dinner Archives - My Latina Table

Chicken Sheet Pan Recipe

Charbel Barker — Tue, 21 Nov 2023 16:55:57 +0000

Inside: Experience the delightful symphony of flavors and simplicity with our enticing Chicken Sheet Pan recipe. Learn what veggies and seasonings to use together to create a deicous, easy one pan meal that everyone will love!

This one-pan wonder not only promises a mouthwatering feast but also streamlines the cooking process, making it a perfect choice for busy weeknights or lazy Sundays.

The harmonious blend of tender chicken, roasted vegetables, and aromatic herbs creates a dish that is as visually appealing as it is delicious.

What is a chicken sheet pan meal?

A chicken sheet pan recipe typically involves cooking chicken and an assortment of vegetables on a single sheet pan in the oven. It’s a convenient and efficient cooking method that allows for easy preparation and cleanup.

To create a chicken sheet pan dish, you would season chicken pieces with herbs and spices, arrange them on a baking sheet alongside a variety of vegetables, and then roast everything in the oven.

The result is a flavorful and well-balanced meal with juicy chicken and perfectly roasted vegetables.

This approach not only simplifies the cooking process but also enhances the overall taste as the ingredients cook together, allowing their flavors to meld. The versatility of sheet pan recipes makes them a popular choice for home cooks looking for a fuss-free way to create delicious and wholesome meals.

How to cut vegetables for a sheet pan meal

Dicing vegetables for a sheet pan meal is a straightforward process that helps ensure even cooking and a visually appealing presentation. Here’s a simple guide on how to dice veggies for a sheet pan meal:

Wash and Prepare Vegetables

Start by washing your vegetables thoroughly. Peel and trim them as needed. For vegetables like carrots, peel and then trim the ends. For bell peppers, cut around the stem and remove the seeds.

Choose a Uniform Size

Consistency in size is crucial for even cooking. Choose a dice size that suits your preference, but aim for uniformity to ensure that all pieces cook at the same rate. A medium dice (around 1/2 to 3/4 inch) is often a good choice for sheet pan meals.

Cutting Techniques

- Bell Peppers: Cut the peppers in half, remove the seeds and membrane, and then slice into strips. Finally, cross-cut the strips into bite-sized pieces.
- Zucchini: Slice off the ends and then cut the zucchini into rounds or half-moons.
- Carrots: Peel and then cut into coins or sticks. If the carrots are thick, consider halving or quartering them lengthwise before cutting into smaller pieces.
- Onions: Peel the onion and cut it in half. Slice each half into thin wedges.
- Broccoli: Cut the broccoli into florets, keeping them relatively uniform in size.

Chicken Sheet Pan Recipe

Ingredients:

Veggies of your choice. I used potatoes, zucchini, carrots, Broccoli, peppers, cherry tomatoes. No measurement required.

1 1/2 pound of chicken thighs without bones or skin

Marinade for the chicken:

1/4 tbsp of ground cumin

1/2 tbsp of paprika

1 Dry Guajillo pepper boiled without seeds.

1 Dry Poblano pepper boiled without seeds.

1/4 white onion roasted

3 garlic cloves roasted

1 cup of cherry tomatoes or 2 Roma tomates roasted

The juice of two orange juice

1 tbsp of apple cider vinegar

2 steams of fresh oregano

3 tbsp of olive oil

Salt and pepper to taste.

Instructions:

Cut veggies into bite sized pieces

Season the veggies with salt, pepper and dry oregano- to taste- in a bowl.

Pour in 3 tbsp of olive oil and 2 tbsp of white wine (optional)

Blend all the ingredients for the chicken marinade

Place chicken in a bowl and pour the marinade over it

Mix well and let marinade at least two hours or more.

Place the veggies on a cookie sheet with aluminum foil and sprayed with oil to prevent them from sticking

Place the chicken over the veggies and cover with aluminum

Bake at 375 for 30 minutes.

Broil for the last 10 minutes in broil to add color to the chicken

Enjoy!

Chicken Sheet Pan Recipe

Experience the delightful symphony of flavors and simplicity with our enticing Chicken Sheet Pan recipe. Learn what veggies and seasonings to use together to create a deicous, easy one pan meal that everyone will love!

Course dinner

Cuisine American

Keyword baked chicken, dinner, vegetables

Prep Time 2 10

Cook Time 40

Servings

Author Charbel Barker

Ingredients

Vegetables of your choice: Potatoes zucchini, carrots, Broccoli, peppers, cherry tomatoes. No measurement required.
1 1/2 pound of chicken thighs without bones or skin

Marinade for the chicken:

1/4 tbsp of ground cumin
1/2 tbsp of paprika
1 Dry Guajillo pepper boiled without seeds.
1 Dry Poblano pepper boiled without seeds.
1/4 white onion roasted
3 garlic cloves roasted
1 cup of cherry tomatoes or 2 Roma tomates roasted
The juice of two orange juice
1 tbsp of apple cider vinegar
2 steams of fresh oregano
3 tbsp of olive oil
Salt and pepper to taste.

Instructions

Cut veggies into bite sized pieces
Season the veggies with salt, pepper and dry oregano- to taste- in a bowl.
Pour in 3 tbsp of olive oil and 2 tbsp of white wine (optional)
Blend all the ingredients for the chicken marinade
Place chicken in a bowl and pour the marinade over it
Mix well and let marinade at least two hours or more.
Place the veggies on a cookie sheet with aluminum foil and sprayed with oil to prevent them from sticking
Place the chicken over the veggies and cover with aluminum
Bake at 375 for 30 minutes.
Broil for the last 10 minutes in broil to add color to the chicken

Nutrition

Serving: 8g

Other recipes you may enjoy:

The post Chicken Sheet Pan Recipe appeared first on My Latina Table.

Creamy Avocado-Basil Pasta

Charbel Barker — Tue, 29 Mar 2016 01:08:05 +0000

Para Español, Haz Click Aqui.

I am so excited to share one of my favorite recipes of all time! It is creamy, fresh, and delicious. So, if you are an avocado fan, this recipe is especially for you. Don’t miss out!

Like I mentioned in my homemade guacamole recipe, avocado is one of my all-time favorite ingredients, and that definitely has something to do with the fact that I grew up in a place that had tons of avocado trees. As a result, I am always looking for ways to incorporate avocado into my daily meals and this recipe is definitely a favorite. The addition of fresh basil gives it a touch of freshness that makes this perfect for these sunny days.

To make this dish even more irresistible, I added a delicious chicken sausage that I found at the store, and it complemented the pasta perfectly. My whole family loved it and my boys even were willing to eat some veggies like this corn!

The avocado pasta sauce has a slightly thick consistency, which makes it creamy. It is important to make this dish right about the time that you are ready to eat it so that the avocado is perfectly fresh. I like to add some fresh salt and pepper to the vegetables that go along with this meal, but that is up to you and your tastes, so feel free to make any changes that you would like.

I hope you enjoyed this, and don’t forget to tell me how you liked it in the comments.

Creamy Avocado Alfredo

Author Charbel Barker

Ingredients

3 Large Avocados
1 Package of spaghetti
Juice from 2 limes
2 cloves of garlic
Fresh basil
Salt Pepper, Oregano, and Cumin to taste.
Olive Oil

Accompaniments

Chicken sausage cut into slices
Cherry tomatoes cut in half and lightly cooked in olive oil
Corn
Green Beans

Instructions

Cook the spaghetti according to package instructions
Cook the sausage according to package instructions, cut into slices, and set aside
Blend the avocado, the lime juice, the basil, the garlic cloves, the salt, pepper, oregano, and cumin, with a small amount of olive oil.
Combine the mixture with the cooked spaghetti, and heat together.
Serve with the sausage, tomatoes, green beans, and corn.

The post Creamy Avocado-Basil Pasta appeared first on My Latina Table.

Slow Cooker Balsamic Brisket

Charbel Barker — Wed, 09 Mar 2016 00:50:57 +0000

Para Leer en Español haz click aqui

With sunny days on the way, along with it the many activities that we participate in outside – like soccer, baseball, swimming, etc. So if you are like me, and you are looking for some easy dinner recipes, you are in the right place. This slow cooker Balsamic Brisket, aside from being juicy and tender, is also easy to make by just adding all of the ingredients in your crockpot!

A while back we traveled to Texas – sometimes known as the BBQ capital of the world. We were visiting some friends and had the chance to visit a few good restaurants, and we fell in love with the brisket at one of the BBQ places that was called “Cooper’s.” This restaurant has won many awards for its food, and believe me, they are well deserved! Just thinking about the food that we ate there just makes my mouth water!!!

Unfortunately, we are pretty far from Texas, and we can’t go as often as we would like to go just for the BBQ. So, I set out to make my own good brisket recipe and after a little bit of experimenting, I came up with this recipe and it is de-lic-ious! This may not be the same as what you can get in Texas, but I bet that you won’t be able to stop eating it!

My husband was excited when I told him what I was making, because he loves a good brisket, and he was really impressed after giving this a try. He worked in Texas for a couple of summers, so he had a chance to try many different versions of brisket, and he said that this definitely is comparable. The great thing is that you can make it using your slow cooker, so you don’t have a lot of steps to follow. Next time that you are thinking of something to make for a get together or for a pot luck, give this recipe a try.

It has a great combination of spices, beef broth, and balsamic vinegar – which makes a perfect mix of flavors. All you have to do is put all of the ingredients into your slow cooker and let the flavors cook together with the meet to make it juice and tender. All while you are doing everything else that you need to do around the house!

Don’t miss out on this one … it is great to eat on burritos, quesadillas, hamburgers, tostadas, or just by itself!

Slow Cooker Balsamic Brisket – A great, easy recipe for anytime!

Author Charbel Barker

Ingredients

2 Pound of Beef Brisket
1/2 Cup of Balsamic Vinegar
1 1/2 Cups of Beef Broth
2 T of dried Thyme
4 Bay Leaves
2 T Garlic Powder
2 T Pepper
1 T Cumin
2 T Dried oregano
1 t Red Pepper Flakes
Salt to taste

Instructions

Add all of the above ingredients to your crock pot, and let it cook for at least 4 hours on high heat, or 8 hours on low heat. Shred and enjoy!

The post Slow Cooker Balsamic Brisket appeared first on My Latina Table.