Homemade Bechamel Sauce
This creamy white bechamel sauce is easy to make and goes great in a variety of Italian recipes.
Servings: 16 1/4 cup servings
Calories: 95kcal
Ingredients
- 1 Stick unsalted butter
- 4 tbsp flour
- 4 cups whole milk
- 1 tsp ground nutmeg
- 1 tsp black pepper
- 1 tsp salt more or less to taste
Instructions
- Melt the butter in a large saucepot over medium heat
- Add the flour and mix well until a roux is formed. Let cook for about 2-3 minutes, stirring constantly so it doesn't burn.
- Add the milk one cup at a time, stirring constantly.
- Stir for about 5 minutes, or until it reaches your desired consistency.
- Add the nutmeg, pepper, and salt to taste.
Nutrition
Serving: 11/4 cup serving | Calories: 95kcal | Carbohydrates: 4g | Protein: 2g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 23mg | Sodium: 169mg | Potassium: 97mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 276IU | Vitamin C: 0.004mg | Calcium: 78mg | Iron: 0.1mg
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