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Tropical Frozen Yogurt Bars Recipe

Course Dessert
Cuisine American, Mexican
Keyword frozen fruit bars
Prep Time 10 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Servings 4 frozen fruit bars
Calories 231kcal

Ingredients

  • 1 Cup plain yogurt
  • 1/2 Cup of Honey or more or less depending on how sweet you want it
  • 1/2 cup Kiwi diced
  • 1/2 cup Mango diced
  • 1/2 cup Pineapple diced
  • 1/4 cup Shredded Coconut sweetened or unsweetened
  • Popsicle Sticks
  • Popsicle Mold

Instructions

  • Mix the yogurt and the honey in a large bowl until well combined.
  • Add a few pieces of fruit to the popsicle mold, then add a layer of yogurt and continue until you the entire mold is filled, ending with the layer of yogurt.
  • Add a little bit of coconut at the end as well.
  • Freeze for at least 3-4 hours or until completely frozen.
  • To remove, place the plastic portion of the popsicle mold in a bowl with warm water until you are able to remove by pulling gently on the stick.

Nutrition

Serving: 1Frozen Fruit Bar | Calories: 231kcal | Carbohydrates: 49g | Protein: 3g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 46mg | Potassium: 262mg | Fiber: 2g | Sugar: 47g | Vitamin A: 305IU | Vitamin C: 38.4mg | Calcium: 87mg | Iron: 0.4mg