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This fresh and easy mango and cucumber salsa, with fresh mango, cucumber, and more, will hit all the spots this summer.
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5 from 3 votes

Fresh and Easy Mango and Cucumber Salsa

This fresh and easy mango and cucumber salsa goes well with so many meals or just with homemade tortilla chips. 
Prep Time15 mins
Total Time15 mins
Course: Appetizer
Cuisine: Mexican
Keyword: mango, salsa
Servings: 2 Cups
Calories: 224kcal

Ingredients

  • 2 Mangoes cut into cubes
  • 1/4 red onion diced
  • 1 Cucumber cut into cubes
  • 1/2 bunch of cilantro chopped
  • 1 red bell pepper diced

For the dressing

  • Juice from 1 large lime
  • 1 tablespoon of avocado oil
  • Salt and Pepper to taste
  • 1 teaspoon of honey
  • 1 tablespoon of red pepper flakes

Instructions

  • Combined all of the fruit and vegetables in a large bowl and mix well.
  • Whisk together all of the dressing ingredients.
  • Pour the dressing over the fruit and vegetables and mix well.

Nutrition

Serving: 0.5cup | Calories: 224kcal | Carbohydrates: 37g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 73mg | Potassium: 704mg | Fiber: 6g | Sugar: 30g | Vitamin A: 4975IU | Vitamin C: 141.9mg | Calcium: 52mg | Iron: 1.5mg
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