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Sheet Pan Flank Steak and Roasted Garlic Potatoes

Sheet Pan Flank Steak with Garlic Roasted Potatoes

Sheet Pan Flank Steak with Garlic Roasted Potatoes, aside from being delicious, is perfect if you want to keep your kitchen clean. All you will have to clean up is a knife and sheet pan! Keep reading to find out how to make it.
Course Main Course
Cuisine American
Keyword flank steak, sheet pan
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 425 kcal
Author Charbel Barker

Ingredients

  • 2 Pounds of Flank Steak
  • 2 Pounds of Small Red Potatoes
  • 2 Cups of Broccoli
  • 1 Medium Onion sliced
  • 1 Red Pepper cut into cubes
  • 4 Cloves of Garlic finely chopped
  • 1/4 cup of Olive Oil
  • 1-2 Tablespoons of ground cumin
  • 1 Tablespoon of dried oregano
  • Salt and Pepper to taste

Instructions

  1. Preheat your oven to "high" in broil mode.
  2. Add cooking spray (or olive oil) to sheet pan.
  3. Separately boil the potatoes with salt for 20 minutes.
  4. In a large bowl, combine 2 cloves of garlic, the olive oil, the cumin, the oregano, and salt and pepper. Mix well and add the broccoli, the onions, the red pepper and boiled potatoes and then add to the sheet pan.
  5. Season the flank steak with pepper, salt, and the rest of the garlic, and cut into thin slices and add to the sheet pan.
  6. Put the sheet pan with all of the ingredients in the broiler for 5 - 7 minutes and then flip the meat and continue cooking on broil for 5 - 7 more minutes until cooked to your desired level of doneness.

Nutrition Facts
Sheet Pan Flank Steak with Garlic Roasted Potatoes
Amount Per Serving (150 g)
Calories 425 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 121mg 5%
Potassium 1404mg 40%
Total Carbohydrates 30g 10%
Dietary Fiber 4g 16%
Sugars 4g
Protein 36g 72%
Vitamin A 16.9%
Vitamin C 81.7%
Calcium 9.2%
Iron 26.8%
* Percent Daily Values are based on a 2000 calorie diet.