Sheet Pan Flank Steak with Garlic Roasted Potatoes
Sheet Pan Flank Steak with Garlic Roasted Potatoes, aside from being delicious, is perfect if you want to keep your kitchen clean. All you will have to clean up is a knife and sheet pan! Keep reading to find out how to make it.
Servings 6
Calories 425kcal
Ingredients
- 2 Pounds of Flank Steak
- 2 Pounds of Small Red Potatoes
- 2 Cups of Broccoli
- 1 Medium Onion sliced
- 1 Red Pepper cut into cubes
- 4 Cloves of Garlic finely chopped
- 1/4 cup of Olive Oil
- 1-2 Tablespoons of ground cumin
- 1 Tablespoon of dried oregano
- Salt and Pepper to taste
Instructions
- Preheat your oven to "high" in broil mode.
- Add cooking spray (or olive oil) to sheet pan.
- Separately boil the potatoes with salt for 20 minutes.
- In a large bowl, combine 2 cloves of garlic, the olive oil, the cumin, the oregano, and salt and pepper. Mix well and add the broccoli, the onions, the red pepper and boiled potatoes and then add to the sheet pan.
- Season the flank steak with pepper, salt, and the rest of the garlic, and cut into thin slices and add to the sheet pan.
- Put the sheet pan with all of the ingredients in the broiler for 5 - 7 minutes and then flip the meat and continue cooking on broil for 5 - 7 more minutes until cooked to your desired level of doneness.
Nutrition
Serving: 150g | Calories: 425kcal | Carbohydrates: 30g | Protein: 36g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 90mg | Sodium: 121mg | Potassium: 1404mg | Fiber: 4g | Sugar: 4g | Vitamin A: 845IU | Vitamin C: 67.4mg | Calcium: 92mg | Iron: 4.8mg